Feeding the increasing demand for nutrition experts

Today the world is facing many challenges related to food and nutrition. Two prominent public health problems, obesity and hunger, are leading to malnutrition and a range of other health concerns. There are also issues surrounding food intolerance, disease prevention, the spread of misinformation, and the impact of food on our well-being. Now more people …

Does Nuts make you fat

Find out if nuts does make you fat?

As a high-calorie, fat-rich food, it’s easy to see why weight-conscious individuals may hesitate to snack on nuts. However, closer inspection shows that nuts are not only energy and nutrient-dense powerhouses, but they can also help you control your weight. Deakin University lecturer and Institute for Physical Activity and Nutrition (IPAN) research dietitian Dr Sze-Yen …